Health Supplements / Nutraceuticals in Austin

Health Supplements / Nutraceuticals


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Welcome to Helio Health and Wellness

Boost & Maintain Your Health

We all have different goals for our bodies and our health. Supplements are a way to “supplement” or make up for shortcomings in your diet and wellness. Whether it’s aiding digestion, supporting your immune system, or making up for nutritional deficits, supplements can boost your health in many ways.

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There are many reasons our patients seek supplements in Austin, TX at Helio Health and Wellness. We see patients of all different age ranges and health goals. Whatever their reason for supplements may be, they have one thing in common: the need for support to boost and maintain their health!

What it Treats

Vitamin and Nutrient Deficiency


Poor Sleep

Digestive Health

Disease Risk

Chronic Pain


Weight Loss/Management

Athletic Performance

Why Try Our Supplements in Austin, TX?


Supports a Healthy Lifestyle

When used in combination with a healthy lifestyle, supplements fill in nutritional gaps. 


Improves Multiple Symptoms

Oral supplements can improve health by providing essential vitamins, minerals, and nutrients that support bodily functions, boost immunity, aid in hormone regulation, and address deficiencies.

Increases Health Awareness

Incorporating daily supplements can increase your awareness of your nutrient intake.

What to Expect

The Nutraceutical Journey



Before you choose a supplement (or supplements), we highly recommend a consultation with one of our providers. During your consultation at Helio Health and Wellness, we will discuss your health goals, concerns, and expectations with supplements. After getting a clear idea of what you are looking for, we will provide a custom supplement recommendation.



Based on your expert supplements recommendation, you will be able to shop for your supplements and follow the custom dosage plan we create for you.



Next Steps

After taking your supplements for an extended period, we will schedule a follow-up consultation. This is our opportunity to check in with you. We’ll discuss your results and satisfaction level and any necessary adjustments. We are always here to answer any questions you have.


Frequently Asked Questions

How do I know which supplements will work best for my needs?

To find the best supplements for you, we will assess your goals and expectations during an initial in-depth consultation. We’ll also look at your medical history to fully support yur goals in the healthiest way possible. This process helps your provider match your needs with the right supplements.

Is a supplement the same as a vitamin? 

No. Vitamins are a type of supplement. Other ingredients can be considered a supplement, like protein for example. As professionals, we seek out only the best supplements for our patients, with 3 immediate qualities:

  • Excellent bioavailability. Bioavailability refers to how much of the supplement’s important contents actually enter your bloodstream when taken into the body. You want very good bioavailability so that you get the most from your supplement intake.
  • Excellent ingredients. We ensure the companies we source our supplements from use only the best ingredients, instead of generic brand manufacturers that use more filler and lower quality ingredients (like mineral oxides rather than just the minerals).
  • Tested and approved. Supplements should be 3rd party quality checked for excellence. A 3rd party whose job is based on the integrity of their work will ensure the quality level and strength of the supplement’s contents.
What are the most common supplements? 

For wellness, common supplements include multivitamins, omega-3 fatty acids, and calcium with vitamin D for overall health. Additionally, supplements like magnesium, vitamin B12, and probiotics support energy, nerve function, and gut health. Hormone optimization may involve supplements such as vitamin D, magnesium, and DIM which can help balance hormones and support mood and stress management. Consulting a healthcare provider is crucial to ensure supplements are suitable and safe for individual health needs.

Our bodies need vitamins and minerals for many things. Our systems use them to break down the food we eat. Mineral make both bones and DNA. Our bodies use vitamins and minerals to help muscles contract, and also to maintain immunity.

Patients choose to take some of these to ensure that they are getting their nutritional needs met when diet alone isn’t enough. But it’s also important to not ingest more than you need, because some nutrients can be dangerous when taken in large amounts.

Your Helio Health and Wellness provider will work with you to determine the right amounts to support your body’s systems and your overall well-being.

Get Started

Tell us more about you and your needs using our Treatment Planning Tool.

Input your concerns, and we’ll provide custom treatment recommendations for your unique needs.


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