Women's HealthJuly 9, 2019
Living with Endometriosis
The Office on Women’s Health estimates that more than 11% of women between the ages of 15 and 44 in the United States have endometriosis. In other words, about 1 in every 10 women ha…
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Helio Health and Wellness Blog in Austin
Published articles from the Helio Health and Wellness archive.
The Helio Archive
Articles for every stage of life.
Women's HealthJune 1, 2019
Are You Regularly Completing a Breast Self-Examination?
There has been some debate about whether or not breast self-examinations are an effective screening tool to detect breast cancer early. However, there are other reasons you may want…
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Women's HealthMay 1, 2019
Why Getting a Routine Pap Smear Is Vital to Your Health (and Could Save Your Life!)
No one looks forward to their routine pap smear, but there’s a very good reason you should have one on a regular basis. This test can save your life! Even if you’ve had pap smears, w…
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Women's HealthApril 1, 2019
Painful Sex? Extreme Menstrual Cramps? Pelvic Pain? You May Have Endometriosis
According to the Endometriosis Foundation of America, some 200 million women around the globe have endometriosis. Sadly, it can take up to ten years to get a diagnosis. It doesn’t ha…
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Women's HealthMarch 1, 2019
The Many Advantages of the Da Vinci Hysterectomy
About 600,000 hysterectomies are performed in the United States each year, making it one of the most common surgeries. However common, you may still feel nervous about undergoing the…
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Women's HealthFebruary 1, 2019
Why Women Recommend Seeking Care from Dr. Sherry Neyman
If you’re thinking about a new gynecologist, you probably have a list of preferences in mind. Dr. Sherry Neyman offers services and conveniences that you may not have even considered…
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Women's HealthJanuary 7, 2019
How MonaLisa Touch Can Revive Your Self Confidence
A host of gynecological problems can impact your self-confidence, particularly if you’re experiencing menopause. A new innovative, new technology may help! The MonaLisa Touch® is a l…
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WellnessDecember 6, 2018
5 Tips for Maintaining Bone Strength As You Age
You probably don’t spend much time thinking about your bones, but maybe you should. Over the course of a lifetime, most women lose about half of the spongy tissue inside your long bo…
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WellnessNovember 19, 2018
Incontinence: Learn About the Newest Solutions (pegged to National Bladder Health Awareness Month)
If you’ve experienced incontinence, it’s important to know that you’re not alone. Many women, particularly those who are postmenopausal, experience incontinence. However, there are t…
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Women's HealthOctober 10, 2018
What You can do to Lessen Your Risk for Breast Cancer
Obesity is a big risk factor for many different types of cancer, and breast cancer is no exception. What’s surprising about the link between breast cancer and obesity is that the ris…
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Women's HealthFebruary 1, 2019
MonaLisa Touch: Postmenopausal Sex No Longer Needs to be Painful
In the years before and beyond menopause, your body changes as estrogen levels drop. These changes may be negatively affecting your sex life. You’re likely to experience more frequen…
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